Dr. Samantha-Rae
THE FRAMEWORK I BUILT
1,003
women
29 COUNTRIES · THE FIRST STUDY OF ITS KIND
My work is built on High-Functioning Survival Mode™, the framework I developed and studied with 1,003 women across 29 countries.
WHO I WORK WITH
The women I work with are the ones everyone else leans on.
You're capable. People trust you to hold it together, and you do, even when there's nothing left for you at the end of the day.
You don't need someone to tell you to rest. You need someone who understands why rest hasn't worked, and who can walk you out of the loop.
That's my work. Fifteen years of strategy, alongside the nervous system and spiritual work most coaching leaves out.
WAYS TO WORK WITH ME
Not sure where to start? Start here.
$29
HFSM™ Recovery Guide
Your first steps out of the Loop. Interactive and at your own pace.
1:1 BY APPLICATION
Soul Activation™
My most in-depth work. A few clients a year, for the women ready to go all in.
WAITLIST
The Cohort
Opening in the New Year. The HFSM™ framework held in community.
STAGES & TEAMS
Speaking & Masterclasses
On why high-achieving women are exhausted, and why rest isn't fixing it.
FEATURED IN FORBES • INVITED TO SPEAK AND FEATURED WITH
Fortune
EBONY
The Female Quotient
NIH
General Assembly
92NY
Dove

MY STORY
I built a life that looked successful while I was falling apart inside it. Then I burned out, paused, and rebuilt from alignment.
This work isn't theoretical for me.
