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80% of autistic adults experience workplace burnout & unemployment.
I was one of them. As my corporate career grew, so did the pressure to mask and meet demands. I was overworked, burnt out, and unsure how to move forward. Through entrepreneurship and intentional rest, I found a way out. Now, I help others do the same.
The 1:1 Intensive Can Help You:
RECOVER FROM BURNOUT
Get personalized support to help you prioritize rest and recover based on your energy levels and needs.
*BONUS: Recovery sessions come with a free burnout recovery portal based on your stage that we'll work through together.
REDISCOVER YOUR PASSIONS
Align your work with your strengths and special interests so you feel energized by your work, not drained by it.
EXPLORE ENTREPRENUERSHIP
Use your neurodivergent strengths to build a flexible business or career that works with your needs, not against them.
*BONUS: Entrepreneur sessions come with a free business outline/action plan we'll work through together.
Why We’ll Be a Great Fit
Personalized, Holistic, & Flexible
I don’t believe in one-size-fits-all approaches. We’ll create a plan tailored to your support needs and energy levels, all while centering rest and creativity. It's how I navigate my own work, and I'd love to share that with you.
Real-World Success
With 14 years of professional experience, an AS degree in liberal arts, a BS in biomedical sciences, an MPH in community health, and a Doctorate in leadership & organizational management, I’ve grown two successful businesses, reached executive roles, and helped over nine clients explore entrepreneurship and minimize burnout. I have the hands-on expertise to guide you through both burnout recovery and entrepreneurial growth.
“It was beneficial to have somebody who's a subject matter expert in both operating a DEI consulting firm and understanding the specifics of outlining and automating the systems within a business. Having my systems outlined and automated allows my business to run smoothly so I can focus on executing and delivering my services while the backend operations run independently. Working with you side by side has boosted my confidence in knowing I can deliver high-quality services with solid processes.”
- Raymond White, MBA
How The Intensive Session Works
01.
Schedule your 60-minute intensive, where you'll answer a few intake questions to help me prepare for our session.
(Available for lower SES racially marginalized folks. Please use this option only if it applies to you.)
02.
We'll dive deep into your unique challenges and goals—whether you’re focused on burnout recovery or entrepreneurship—and create a plan tailored to your needs.
03.
For burnout recovery, you’ll receive a personalized portal to manage burnout symptoms.
For entrepreneurship coaching, we’ll build/scale your business to align with your neurodivergent strengths. After your session, you’ll receive an action plan to help you implement everything.
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How long will I have access to the portal?Once you purchase access to the portal, it’s yours to keep. You’ll be able to use the portal for as long as you need, customizing it to match your burnout recovery journey.
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What if I’m not sure what stage I’m in?That’s exactly what the quiz is for! It’ll help you figure out where you are so you can select the most accurate portal. You can also retake the quiz multiple times to see if you've made progress in recovery.
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Is this framework only for autistic people?While it’s designed with autistic folks in mind, it’s also helpful for anyone who identifies as neurodivergent and would like help navigating and recovering from neurodivergent burnout.
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How long does it take to see results?The length of time depends on your level of support, your energy levels and the time you have to use the portals. With consistent use, you can start feeling better within three weeks, while others take longer. The important thing is to go at your own pace.
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What’s the difference between this and a standard Notion template?While the portals are housed in Notion for now, it’s much more than a standard template. It’s a comprehensive burnout recovery tool with actionable strategies, unique content, and personalized planning designed specifically for neurodivergent burnout.
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Can I customize the portals?Absolutely! These are fully customizable portals where you can adjust recovery milestones, track your porgress and adapt the tools to your specific burnout stage.
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Can I work with Dr. Sam to help with using the portals?Yes! Dr. Sam offers 1:1 sessions to help with creating a more detailed recovery plan based on your support needs. She will use her burnout recovery framework to construct a more indepth portal for you and serve as a coach to guide you through the recovery journey.
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Is there a sliding scale or discount available?Yes! We offer a sliding scale option for folks experiencing financial hardship, particularly those from racially and historically marginalized groups, including Black and Indigenous communities. Please reach out to us to see if you qualify.
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What’s the refund policy?Due to the digital nature of the workbook, we don’t offer refunds if the portals have been accessed. If you have not accessed the portals and are within the 24hr time frame, you will be granted a full refund. If you are experiencing issues, please reach out and we’ll be happy to assist you.
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Do I need an official diagnosis to purchase the portal?No you do not. Whether you think you may be neurodivergent or you're self-identified the portals will help you to navigate neurodivergent burnout.