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Redefining Work & Reimagining Life Beyond Burnout

Burnout makes it hard to see a way forward, but you don’t have to navigate it alone. Let’s build a sustainable path that honors your energy, strengths, and well-being.

Psychologist Session
Dr. Sam smiling in a yellow dress
80% of autistic adults experience workplace burnout & unemployment.

I was one of them. As my corporate career grew, so did the pressure to mask and meet demands. I was overworked, burnt out, and unsure how to move forward. Through entrepreneurship and intentional rest, I found a way out. Now, I help others do the same.

1:1 Coaching Can Help You:

RECOVER FROM BURNOUT

Get a customized burnout recovery plan based on your stage of burnout and energy levels.

*BONUS: Recovery sessions come with a free burnout recovery portal based on your stage that we'll work through together.

REDISCOVER YOUR PASSIONS

Align your work with your strengths and special interests so you feel energized instead of drained.

EXPLORE ENTREPRENUERSHIP

Build a flexible career or business that works with your neurodivergence, not against it.

*BONUS: Entrepreneur sessions come with a free business outline/action plan we'll work through together.

Why We’ll Be a Great Fit

I've Been Through It Too

As a late-diagnosed autistic Black migrant woman from a low SES background (and so many other things), I’ve navigated the intersection of multiple identities. I bring this experience to every session, helping you feel seen, understood, and supported.

Dr. Sam smiling ina white longsleeve shirt

Personalized, Holistic, & Flexible

I don’t believe in one-size-fits-all approaches. We’ll create a plan tailored to your support needs and energy levels, all while centering rest and creativity. It's how I navigate my own work, and I'd love to share that with you. 

Real-World Success

With 14 years of professional experience, an AS degree in liberal arts, a BS in biomedical sciences, an MPH in community health, and a Doctorate in leadership & organizational management, I’ve grown two successful businesses, reached executive roles, and helped over nine clients explore entrepreneurship and minimize burnout. I have the hands-on expertise to guide you through both burnout recovery and entrepreneurial growth.

“It was beneficial to have somebody who's a subject matter expert in both operating a DEI consulting firm and understanding the specifics of outlining and automating the systems within a business. Having my systems outlined and automated allows my business to run smoothly so I can focus on executing and delivering my services while the backend operations run independently. Working with you side by side has boosted my confidence in knowing I can deliver high-quality services with solid processes.”

- Raymond White, MBA

How The Intensive Session Works

01.

Schedule your 60-minute intensive, where you’ll answer a few intake questions to help me prepare.

(Available for lower SES racially marginalized folks. Please use this option only if it applies to you.)

02.

We’ll dive deep into your challenges and goals, whether you’re focused on burnout recovery or entrepreneurship.

03.

For burnout recovery, you’ll receive a personalized portal to manage burnout symptoms.

 

 For entrepreneurship coaching, we’ll build/scale your business to align with your neurodivergent strengths. After your session, you’ll receive an action plan to help you implement everything.

Book your one-on-one intensive today and start designing a life that actually works for you.

(Available for lower SES racially marginalized folks. Please use this option only if it applies to you.)

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